Did you know that drinking mineralized alkaline water can improve your overall health more than tap water? There are many incredible benefits to drinking mineralized alkaline water, including balancing your pH levels, strengthening the immune system and preventing the development of diseases.
The body fights every day to maintain a balance between its acid and alkaline levels. External factors such as stress, poor sleep quality, and acidic foods, force your body to work harder to maintain that balance. It does so by drawing out minerals and vitamins from the bones, organs and tissues, thus affecting the immune system and making your body vulnerable to illnesses. However, the good news is that drinking mineralized alkaline water can help you maintain a healthy alkaline balance in the body.
The easiest way to drink mineralized alkaline water daily is by using an alkaline water filter. Santevia offers mineralized alkaline filtration through its range of pitchers, water bottle sticks, pouches, premium countertop and dispenser systems.
Here are 10 surprising benefits of drinking mineralized alkaline water:
1. Mineralized Alkaline Water Is Derived From Minerals, Not Electricity
There are two ways to make water alkaline. The first is through minerals and the second is through electricity. Electricity has the power to change the water molecules from negative to positive so that the water becomes alkaline. However, this technique is unnatural, artificial and not as beneficial. On the other hand, using minerals is a natural process. In nature, fresh water runs down river rock beds, where it picks up natural minerals and becomes alkaline (1). All of Santevia's products mimic natural processes to create alkaline water.
2. Mineralized Alkaline Water Contains Powerful Antioxidants
Antioxidants are potent bodies that fight free radicals that can potentially harm the immune system. We are exposed to free radicals often, through pollution, smoke, cleaning products, and artificial foods. That is why we need antioxidants daily to eliminate free radicals in the body. Drinking mineralized alkaline water is an excellent source of daily antioxidants (2).
3. Mineralized Alkaline Water Boosts the Immune System
By consistently keeping your body in an alkaline state, you will have a stronger immune system. Drinking mineralized alkaline water balances your pH levels and helps you fight free radicals. This step is crucial for maintaining overall health and keeping the immune system functioning optimally.
4. Mineralized Alkaline Water Promotes Hydration
One of the many benefits of alkaline water is better hydration - this is most important for athletes. Thanks to its smaller molecular content, alkaline water is more easily absorbed by the body. There are also more ionized minerals in alkaline water, which promote better blood and oxygen circulation.
5. Mineralized Alkaline Water Helps Detoxification
By drinking mineralized alkaline water, you are encouraging your body to flush away toxins and chemicals. Drinking copious amounts of water each day is vital for overall health and the detoxification process.
6. Mineralized Alkaline Water Balances the Body's pH Levels
The body is continually trying to maintain the alkaline balance of the blood. However, when the body is too acidic, it puts stress on other areas of the body to maintain the balance. An acidic body can cause many health problems, including disease, cell malformation, and acid reflux. Since most of today's diets are full of acidic foods, it is vital to combat acid by drinking alkaline water. Mineralized alkaline water will neutralize the acid levels in the body, thus balancing your pH levels (3).
7. Mineralized Alkaline Water Eliminates Undesirables
An alkaline water filter does not only balances your pH levels and alkalizes your body, but it also removes harmful agents found in tap water. Filters can remove micro-plastics, fluoride, chlorine, rust, sediments, bacteria, parasites, herbicides, pharmaceuticals, industrial chemicals, trihalomethanes, heavy metals, organic chemicals, particulates, odours and tastes (4).
8. Mineralized Alkaline Water Can Help You Lose Weight
An acidic body, caused by ingesting the average diet consisting of artificial junk foods, is more likely to put on weight because it is not digesting food properly. An acidic body creates more fat cells than an alkaline body. Alkaline water neutralizes the acid in the body, reducing the production of fat cells. Plus if you watch what you eat, exercise and drink alkaline water, you will be well on your way to reaching your weight loss goals.
9. Mineralized Alkaline Water Can Help Reduce Acid Reflux
Many people suffer from acid reflux or heartburn. Research has shown that alkaline water can reduce the acid build up in the stomach, thus reducing the burning sensation. Alkaline water also activates the enzyme pepsin, which can combat reflux (5). Through a healthy diet and drinking alkaline water, acid reflux can be eliminated.
10. Save Money!
The purchase of a Santevia alkaline water filter is much cheaper than other products on the market. Consider the cost of purchasing vitamin and mineral supplements for the whole family. This is much more expensive than an alkaline water filtration system. In the end, can you really put a price on your health?