Vitality

acid reflux · acidic food · alkaline drinks · alkaline food · alkaline water · food · health · reduce acid reflux · thrive · vitality · weight loss ·
How to Solve Acid Reflux with 7 Effective Home Remedies
If you have ever left a meal with a sore throat or an unsettled stomach, it could be more than the chef’s cooking that leaves a bad taste in your mouth. Chest pain, a burning sensation, and difficulty swallowing are...
clear skin · constipation · headache · stay hydrated · weight loss ·
6 Reasons To Stay Hydrated
Benefits of staying hydrated Water is an essential part of life. Since our bodies are made up of 70% water, we need to keep hydrated to function properly. But how much water should you be drinking?  Although the answer depends...