The Ultimate Alkaline Water Guide
Since 75% of your body is made of water, it is essential to drink the right amount every day in order to ensure the proper functioning of your organs and tissues. Drinking an adequate amount of water, however, is not...
Iced Alkaline Green Tea Lemonade
Switch up your hydration game with this refreshing iced alkaline green tea lemonade. It packs a little punch with turmeric and a hint of sweet maple balances out the flavour beautifully. The mix of tea, lemon, alkaline water and turmeric...
5 Basic Needs to Survive and Thrive
In extreme conditions, a human can survive 3 minutes without air, 3 hours without shelter, 3 days without water, and 3 weeks without food. Our bodies are incredible machines capable of much more than we give them credit for. But just...