Vitality

alkaline water · health · mineral water · minerals · vitality ·
Tropical Alkaline Green Smoothie
Feeling tired of your typical breakfast or afternoon snack? Looking for an alkaline and nutrient-rich smoothie but lacking inspiration? Look no further than our Tropical Alkaline Green Smoothie. The mango and pineapple takes your taste buds to a holiday paradise...
acid reflux · alkaline water · Health · reduce acid reflux · vitality ·
GERD: Symptoms, Causes, and Natural Remedies
If you’ve ever burped, experienced an acidic taste in your mouth or experienced heartburn, then you have likely suffered from gastroesophageal reflux. These are the common symptoms of gastroesophageal reflux disease, or GERD. While these mild symptoms are almost universal,...
alkaline water · bottled water · calcium · filtration · Health · magnesium · mineral water · minerals · vitality ·
The Ultimate Alkaline Water Guide
Since 75% of your body is made of water, it is essential to drink the right amount every day in order to ensure the proper functioning of your organs and tissues. Drinking an adequate amount of water, however, is not...
alkaline water · filtration · Health · mineral water · minerals · vitality ·
Iced Alkaline Green Tea Lemonade
Switch up your hydration game with this refreshing iced alkaline green tea lemonade. It packs a little punch with turmeric and a hint of sweet maple balances out the flavour beautifully. The mix of tea, lemon, alkaline water and turmeric...
alkaline water · calcium · magnesium · mineral water · minerals · vitality ·
10 Amazing Benefits Of Mineralized Alkaline Water
Every day, our body strives to maintain a balance between acid and alkaline. Stress, poor sleep, an imbalanced diet, alcohol, tobacco, and the lack of physical activity all cause acidity and force the body to work harder in order to...
pH vs. Alkalinity
Although “alkaline, alkalinity, and pH” are related, they all indicate different things. This article will clarify the meaning of these words and will shed light on what it means to maintain an optimal balance in order to provide our body...
alkaline water · distilled water · ionized water · mineral water · spring water · vitality · zero water ·
Types of Water: Ionized, Zero, Mineral, Spring, Distilled, Alkaline
Other than the air we breathe, water is the most essential component for human survival. Our bodies are made up of 70% water, and as we live, we deplete our body’s resources – which is why it is crucial to...
alkaline water · calcium · essential minerals · magnesium · mineral water · minerals · potassium · vitality ·
Nutrients in Drinking Water
Most people assume that water is just water. They know it is essential in order to survive, but they aren’t really aware of its nutritional value. But why is it essential to drink water? Water keeps our body at a...
babies · breast milk · chlorine · heavy metals · micro-plastics · minerals · toddlers · vitality ·
Is it Safe for Toddlers to Drink Alkaline Water?
Can Toddlers Drink Alkaline Water? Water is essential for toddlers, just as it is for all life on earth. But is there a significant difference between giving your child tap water and alkaline water?    A developing body, like that...
vitality ·
How Does Zinc Affect the Human Body?
While zinc might not be the first nutrient you prioritize on your trip to the grocery store, its importance should not be discounted. The essential trace mineral aids your body with many daily functions, including the promotion of a healthy...
daily requirements · diabetes · heart disease · magnesium · vitality ·
The Need to Know on Magnesium
Magnesium is an abundant mineral in the body and is - luckily - present in most foods. It is required for over 300 metabolic reactions in the human body and is crucial for maintaining bone health and proper muscle function....
calcium · calcium deficiency · depression · osteoporosis · vitality ·
The Need to Know on Calcium
Calcium is an essential nutrient that our body uses to strengthen bones and teeth, to regulate muscle function - including the heart - and for transmissions of the nervous system. A calcium deficiency, or hypocalcemia, occurs when one doesn’t consume...
bone health · minerals · nervous system · potassium · potassium deficiency · vitality ·
The Need to Know on Potassium
Potassium is an essential mineral that plays a vital role in many bodily functions. From supporting muscle function to maintaining fluid balance to helping with bone strength, potassium is essential to our health. No surprise then, low levels of potassium,...
acidic food · alkaline drinks · alkaline food · diabetes · heart disease · obesity · recipes · vitality ·
Top Alkaline Foods and Drinks
Navigating the aisles of a grocery store has become a kind of quasi-obstacle course, where processed sugars, trans-fats, and unpronounceable chemicals threaten to invade your shopping basket. But in a society where convenience is key, it can be challenging to...
calcium · essential minerals · magnesium · phosphorous · potassium · sodium · sulfur ·
6 Essential Minerals Your Body Needs
As you walk through the aisles of the grocery store, you go through a mental checklist to double-check that you've covered all your bases. Your grocery list should reflect your desire for your family to consume a variety of healthy...
clear skin · constipation · headache · stay hydrated · weight loss ·
6 Reasons To Stay Hydrated
Benefits of staying hydrated Water is an essential part of life. Since our bodies are made up of 70% water, we need to keep hydrated to function properly. But how much water should you be drinking?  Although the answer depends...
benefits of hydrogen · hydrogen · vitality ·
How does Hydrogen Affect the Human Body?
Hydrogen is the most abundant element in the universe, meaning that at any given time, hydrogen molecules are surrounding you.  Not surprisingly then, Hydrogen molecules are found inside your body. What does this mean for your health? Hydrogen is a name...
alkaline water · breathe · filtration · food · sleep · thrive · vitality ·
5 Basic Needs to Survive and Thrive
In extreme conditions, a human can survive 3 minutes without air, 3 hours without shelter, 3 days without water, and 3 weeks without food. Our bodies are incredible machines capable of much more than we give them credit for. But just...
brain function · fatigue · headache · vitality ·
4 Benefits of Staying Hydrated
Water, our trusty friend. Day in, day out, we loyally sip water. At our desk. In our car. At the gym. But, what’s the magic? What does water offer beyond quenching our thirst? The benefits of water are numerous for...